Chinese food：Barbecue Pig Feet

        Pig hooves are rich in collagen, which is a kind of colloidal substance composed of biological macromolecules. It is the most important protein component in tendons, ligaments and connective tissue, and has the function of beauty and beauty.

Nutritional analysis

1. Collagen proteins in pig hooves can be converted into gelatin during cooking. It can bind a lot of water, so it is effective.

Improve the physiological function of the body and the water storage function of skin tissue cells, prevent premature skin wrinkles and delay skin aging.

2. Pig's hoof has certain auxiliary effects on the patients with frequent limb fatigue, leg cramp, numbness, gastrointestinal bleeding, hemorrhagic shock and ischemic encephalopathy. It also helps the growth and development of adolescents and slows down the speed of osteoporosis in middle-aged and old-aged women.

3. Pig hooves are rich in collagen, which can promote fur growth, pre-treat progressive muscular dystrophy, improve coronary heart disease and cerebrovascular disease, and have a certain effect on digestive tract hemorrhage and dehydration shock.

Pig hooves are nutritious and delicious. It is not only a common dish but also a nourishing delicacy. According to the analysis of food nutrition experts, every 100 grams of pig hooves contains 15.8 grams of protein, 26.3 grams of fat and 1.7 grams of carbohydrates. Pig hooves also contain vitamin A, B, C, calcium, phosphorus, iron and other nutrients, especially after protein hydrolysis in pig hooves, the content of cystine, arginine and other 11 kinds of amino acids are equal to that of a bear paw.

From a medical point of view, pig's hoof is also good multi-purpose medicine. Pig hooves are rich in collagen, which is a kind of colloidal substance composed of biological macromolecules. It is the most important protein component in tendons, ligaments and connective tissue. Collagen accounts for about one-third of the protein in the human body. If abnormal collagen synthesis occurs, it will cause "collagen disease".

Recipe

Ingredients:

Pork hooves 4, salt 5 grams, onion half root, anise 1, cinnamon 1 segment, oyster oil 2 drops, brown sugar 5 grams, soy sauce 5 grams, ginger 5 pieces, pepper 5 grams, dry pepper 3, yellow wine 15 grams, balsam leaf 2 pieces, maltose 1 tablespoon, vegetable oil 1 tablespoon, pepper powder 15 grams, pepper powder 10 grams, soybean powder 15 grams, spicy powder 10 grams, peanut kernels 20 grams, onion 1 root, brine 20 grams.

Method steps

1. Clean and remove the hairs from the four pig hoofs, cut them into 16 pieces, then take the pot and put inappropriate amount of water, add chopped pig hoofs, then add ginger and rice wine, boil over the fire, and skim off the foam.

2. Then add the frozen old brine soup pieces, boil and clear the foam at the same time.

3. Add the proper amount of anise, fragrant leaves, cinnamon, dried pepper, spicy powder, onion, garlic and ginger.

4. After boiling, add some icing sugar or brown sugar and put in the soy sauce.

5. Stew over 1 hour.

6. Soak pig hoof skin down in brine until it is warm. Remove it before roasting.

7. Take a tablespoon of maltose and heat it to hydrate. Brush it on the surface of pig's hoof.

8. Brush a little vegetable oil on the grill, use a baking tray to pad the oil paper or tin paper on the lower layer, and put the pig's hooves brushed with sugar water on the grill. The middle or lower layer can be baked for 15 minutes to 1 hour.

9. Finally, prepare a dry dish to enjoy the delicious roast pig hooves.